BRAIN DAMAGE INC.

Angry Birds All Series & Bad Piggies Patch ONLY

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixj5deLPrlLVPR5f_ycJTrIofcJUQ7OQI-3rA0sipjwcxpRDzOPNWuwTd8ZcFMmcdEFDndkA5R8mEybpojed88zqtYF0sTXlSRKCMbkQg1OWR7mD6_pbFIHRIlmFbnYFAv6-UE6uI-nx0/s1600/AngryBirds.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixj5deLPrlLVPR5f_ycJTrIofcJUQ7OQI-3rA0sipjwcxpRDzOPNWuwTd8ZcFMmcdEFDndkA5R8mEybpojed88zqtYF0sTXlSRKCMbkQg1OWR7mD6_pbFIHRIlmFbnYFAv6-UE6uI-nx0/s320/AngryBirds.png" width="214" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="background-color: white; color: #575757; font-family: Arial; font-size: 12px; margin: 0px; padding: 0px;">Patch for:</b> </div>
<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #575757; font-family: Arial; font-size: 12px;">Angry Birds Classic</span><br style="background-color: white; color: #575757; font-family: Arial; font-size: 12px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #575757; font-family: Arial; font-size: 12px;">Angry Birds Rio</span><br style="background-color: white; color: #575757; font-family: Arial; font-size: 12px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #575757; font-family: Arial; font-size: 12px;">Angry Birds Seasons</span><br style="background-color: white; color: #575757; font-family: Arial; font-size: 12px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #575757; font-family: Arial; font-size: 12px;">Angry Birds Space</span><br style="background-color: white; color: #575757; font-family: Arial; font-size: 12px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #575757; font-family: Arial; font-size: 12px;">Angry Birds Star Wars</span><br style="background-color: white; color: #575757; font-family: Arial; font-size: 12px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #575757; font-family: Arial; font-size: 12px;">Bad Piggies 1.1</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b>DOWNLOAD LINKS</b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://x.co/angrybird" target="_blank">Patch</a> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">|</span> <a href="http://tny.cz/258714af" target="_blank">Program</a></div>
<br />
<br />

Angry Birds All Series & Bad Piggies Patch ONLY

Patch for: Angry Birds Classic Angry Birds Rio Angry Birds Seasons Angry Birds Space Angry Birds Star Wars Bad Piggies 1.1 DOWN...

CCleaner 3.27 Professional/Business Edition (UPDATED!)

<h3 style="text-align: center;">
<span style="color: #351c75; font-size: large;">CCleaner 3.27 Professional/Business Edition</span></h3>
<h3 style="text-align: center;">
<span style="color: #351c75; font-size: large;">+ PORTABLE  (UPDATED!) </span></h3>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><b>CCleaner </b>is our system optimization, privacy and cleaning tool. It removes unused files from your system - allowing Windows to run faster and freeing up valuable hard disk space. It also cleans traces of your online activities such as your Internet history. Additionally it contains a fully featured registry cleaner. But the best part is that it's fast (normally taking less than a second to run).</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQiatTkK7f27Hqx6X6XwvyboteXUz0gExiDgReGRP1PiE_wQfZ2liyupkABZWjRDNM_35OCt6OgyaQiyEmTiFyyYAM5feMUVrd_eewxLkgqZtARf-PslKUuyD_ZYzuYiLoBbDtx_KkLzw/s1600/ccleaner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQiatTkK7f27Hqx6X6XwvyboteXUz0gExiDgReGRP1PiE_wQfZ2liyupkABZWjRDNM_35OCt6OgyaQiyEmTiFyyYAM5feMUVrd_eewxLkgqZtARf-PslKUuyD_ZYzuYiLoBbDtx_KkLzw/s320/ccleaner.jpg" width="320" /></a></div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Cleans the following:</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Internet Explorer</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Temporary files, history, cookies, super cookies, Autocomplete form history, index.dat files.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Firefox</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Temporary files, history, cookies, super cookies, download history, form history.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Google Chrome</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Temporary files, history, cookies, super cookies, download history, form history.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Opera</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Temporary files, history, cookies, super cookies, download history.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Safari</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Temporary files, history, cookies, super cookies, form history.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Other Supported Browsers</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· K-Meleon, Rockmelt, Flock, Google Chrome Canary, Chromium, SeaMonkey, Chrome Plus, SRWare Iron, Pale Moon, Phoenix, Netscape Navigator, Avant and Maxthon.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Windows</b></span><span style="font-family: Arial, Helvetica, sans-serif;">· Recycle Bin, Recent Documents, Temporary files, Log files, Clipboard, DNS Cache, Error Reporting, Memory Dumps, Jump Lists.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Registry Cleaner</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Advanced features to remove unused and old entries, including File Extensions, ActiveX Controls, ClassIDs, ProgIDs, Uninstallers, Shared DLLs, Fonts, Help Files, Application Paths, Icons, Invalid Shortcuts and more...</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Third-party applications</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">· Removes temp files and recent file lists (MRUs) from many apps including Windows Media Player, eMule, Google Toolbar, Microsoft Office, Nero, Adobe Acrobat, WinRAR, WinAce, WinZip and many more...</span><br />
<span style="background-color: white; color: #382e23; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em;"><br /></span>
<span style="background-color: white; color: #382e23; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em;">Changes: </span><br />
<h3 style="background-color: white; color: #999999; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-style: italic; font-weight: normal; line-height: 12px; margin: 0px; padding: 0px;">
(Thursday, January 24, 2013)</h3>
<div>
<br /></div>
<br />
<ul style="background-color: white; color: #382e23; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; margin: 5px 10px; padding: 0px 0px 0px 0.2em;">
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Added cleaning for Internet Explorer Metro Cache.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Added cleaning for Internet Explorer Metro History.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Added Google Chrome v24 support.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Improved Firefox compatibility on v17 and newer.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Improved Google Chrome extension compatibility.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Improved Unicode text support.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Added Burmese translation.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Minor GUI improvements.</li>
<li style="background-attachment: scroll; background-image: url(http://static.piriform.com/pf/bullet2.png); background-position: 0px 50%; background-repeat: no-repeat no-repeat; list-style: none; margin: 0px; padding: 3px 13px;">Minor bug fixes.</li>
</ul>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.piriform.com/">Homepage</a></span><br />
<br />
<h2 style="text-align: center;">
<span style="color: #351c75; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">DOWNLOAD LINKS</span></h2>
<div style="text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://x.co/cleanpro" target="_blank">CCleaner Pro Installer</a></span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"> | </span><span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://x.co/cleanpro" target="_blank">CCleaner Pro Portable</a></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>

CCleaner 3.27 Professional/Business Edition (UPDATED!)

CCleaner 3.27 Professional/Business Edition + PORTABLE (UPDATED!) CCleaner is our system optimization, privacy and cleaning tool. It ...

Free Software Full Version

<h2 style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Free Software Full Version</span></h2>
<div style="text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.4shared.com/folder/CoYyI7M1/_online.html">My 4shared </a>files sharing</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJE2kxDwPJc_F5VYgG8_Km_5IhJs9KiD9pyshaDkYmuOOdXDwnWYKyizAoC1hX_Bzr1cxOxSa8fYhc8iCfOhn2eAI3c9Y93T2A3d7paQeMdRRG5PftTh5Mc1YBW8LbxfUfDZGkSnXzg10/s1600/nuox.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJE2kxDwPJc_F5VYgG8_Km_5IhJs9KiD9pyshaDkYmuOOdXDwnWYKyizAoC1hX_Bzr1cxOxSa8fYhc8iCfOhn2eAI3c9Y93T2A3d7paQeMdRRG5PftTh5Mc1YBW8LbxfUfDZGkSnXzg10/s320/nuox.png" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;">Feel free to download full version software</span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;"> <b><a href="http://www.4shared.com/folder/CoYyI7M1/_online.html">HERE</a></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>

Free Software Full Version

Free Software Full Version My 4shared files sharing Feel free to download full version software HERE

7 Secrets of Happy Couples

<div style="text-align: center;"><h1><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><b><span style="font-size: large;">7 Secrets of Happy Couples</span></b></span><span style="font-size: small;"><br />
</span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">- <a href="http://blog.dreamthisday.com/2009/02/7-secrets-of-happy-couples.html#post"><i>Jonathan Lockwood Huie</i></a></span></h1><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"></span></div><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">  </span><br />
<div style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihGBfImp_Vu8FM14gcyYu6jYmCegKYxjeU2GPq-Ku5l1Z6F0qJ4i9z8EFcGasZViqk33t4eJ8UtHTwDJGSHi6_ZWUQKSscObR8_5-E-AiTqDtP0skVp4qBEr8Bujo6H7dbOHMWwTXdZFU/s1600-h/Love-Couple-In-The-Night-1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihGBfImp_Vu8FM14gcyYu6jYmCegKYxjeU2GPq-Ku5l1Z6F0qJ4i9z8EFcGasZViqk33t4eJ8UtHTwDJGSHi6_ZWUQKSscObR8_5-E-AiTqDtP0skVp4qBEr8Bujo6H7dbOHMWwTXdZFU/s320/Love-Couple-In-The-Night-1.jpg" /></a><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><i>Why do some couples stay happy together for a lifetime, while others are in conflict almost from the beginning?</i></span><br />
<br />
<span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><i> </i></span><br />
<span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><i> Part of the answer is compatibility - making the initial choice of a partner with whom you share common values. Equally much, however, depends upon the choices each partner chooses to make during the relationship.</i></span></div><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"> <b> </b></span><br />
<span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><b>Here are seven choices made by happy couples:</b><br />
<br />
<b> </b></span><br />
<div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"><b>1. Trust:</b> Suspicion and jealousy are the death knell of any relationship. If the other is going to cheat or otherwise dishonor the relationship, suspicion and jealousy will not prevent it, and such a relationship is fatally flawed in any case. Unwarranted suspicion and jealousy create misery in a surprising number of relationships. If you want to live happily, trust your partner completely. If they dishonor your trust, deal with the situation then. In the meanwhile, you will have been happy.<br />
<br />
<b>2. Open Communication:</b> Tell the truth, tell the whole truth. If you didn't want to share your whole life with your partner, why are you together? If you make a mistake, admit it. If you have doubts, talk about them. Secrets and lies kill a relationship. With truth and openness anything is possible. Even if something is unforgivable, it is better to deal with it quickly.<br />
<br />
<b>3. Honoring the other's point-of-view:</b> People disagree, couples disagree. Understanding that the two partners in a couple remain individuals is crucial to a happy relationship. Why would you expect that you and your partner should agree on everything? Honor that one of you is a Republican and the other a Democrat. Honor that one of you is a vegetarian and the other loves a great steak.<br />
<br />
<b>4. Self-Confidence:</b> Co-dependence is another frequent cause of failed relationships. Happy couples know that they don't need each other. Each partner is a completely whole and valid individual who has entered into a voluntary partnership. Neither "owns" the other, nor "can't live without" the other. Each has their own interests and friends, as well as having mutual interests and friends.<br />
<br />
<b>5. Generosity:</b> Greed and selfishness kill relationships. True love is generous in spirit. Mostly, generosity is not about material things, although that is also important. To have a happy relationship, be generous of your time, your love, and your attention.<br />
<br />
<b>6. Forgiveness:</b> Resentments and thoughts of revenge and vengeance have no place in a happy relationship. Happy couples forgive each other completely for everything the other has ever done or failed to do - no exceptions.<br />
<br />
<b>7. Gratitude:</b> Happy couples are continuously grateful for each other. Every day there are a myriad of reasons to be grateful for your partner. Find those reasons each day, and thank your partner every day.</span></div>

7 Secrets of Happy Couples

7 Secrets of Happy Couples - Jonathan Lockwood Huie Why do some couples stay happy together for a lifetime, while others are in conflic...

Stop Anger Before It Stops You - 7 Secrets

<div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div style="color: red; text-align: center;"><b><span style="font-size: large;">Stop Anger Before It Stops You - 7 Secrets </span></b></div><div style="text-align: center;">- <a href="http://blog.dreamthisday.com/2009/01/stop-anger-before-it-stops-you-7.html#post"><i>Jonathan Lockwood Huie</i></a><i> </i><br />
<i><br />
</i></div></div><div style="font-family: Arial,Helvetica,sans-serif;"><div style="text-align: justify;"><blockquote><div class="just"><span style="font-size: x-small;"><i></i></span></div></blockquote></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl9mxhfclPePCcwBg3v3ov_1ykCf8pD_9xsITKKxPYVPBi7wrjxwgJfItnrzWgHmWH_-A1WfohIWp3wRzvr-2TlHwCJ3Amp2lYkx104hKZdw56yUhVB7Co598fWzRMBqSTWHknHBfPEQQ/s1600-h/anger1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl9mxhfclPePCcwBg3v3ov_1ykCf8pD_9xsITKKxPYVPBi7wrjxwgJfItnrzWgHmWH_-A1WfohIWp3wRzvr-2TlHwCJ3Amp2lYkx104hKZdw56yUhVB7Co598fWzRMBqSTWHknHBfPEQQ/s320/anger1.jpg" width="320" /></a></div><span style="font-size: x-small;"><i>Anger is something that each one of us has experienced - some of us only occasionally, some almost daily. Can we eliminate all anger? Probably not. We will always have expectations, and those expectations will often be unmet. Disappointment is the principle cause of anger. When we are disappointed, we look for someone to blame. Declaring someone to be at fault is the nature of anger. Anger is always directed at someone - possibly God or the non-specific they, but some animate entity.<br />
</i></span><br />
<span style="font-size: x-small;"><i>You've told yourself a hundred times that you aren't going to get angry - really angry - ever again, but wham, you start to feel that telltale heat, locked shoulders, clenched jaw, shallow breathing. Someone has just done something really awful and you are angry at them. What now?</i></span><br />
<blockquote><div style="text-align: justify;"></div></blockquote><span style="font-size: small;"><b>Here are my 7 Secrets to Stop Anger before It Stops You:</b></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><span style="font-size: small;"><b>1. Recognize when you are angry:</b> It may not immediately occur to you that you are angry. You know that you have been wronged, and you can see everyone around you take a step back, but especially if you are really angry, it may take a while to gain the clarity to acknowledge your anger. Anger clouds perception and thinking, so make a special effort to spot it early and put it into words, "I am angry."<br />
<br />
<b>2. Breathe deeply:</b> Concentrate on taking slow deep breaths. Sometimes this is all it takes to break out of anger and gain clarity on the issue. At other times, breathing deeply is just a beginning, but it paves the way for the rest of the secrets.<br />
<br />
<b>3. Focus your anger:</b> Get clear what you are angry about and who you are angry at. Talk to yourself, "I am angry at Joe because he ..." Don't let your anger expand onto innocent bystanders, especially those trying to help calm you down. Don't refocus your anger onto everything that Joe has ever done or failed to do.<br />
<br />
<b>4. Remember that you are in charge:</b> Anger is an expression of frustration and helplessness. Remember that you always have options - you can design your own life. No one can steal your happiness - unless you let them.<br />
<br />
<b>5. Look for the silver lining:</b> There is a silver lining to every disappointment. Your boss fired you and you are furious. Probably it was a blessing. Now you have the opportunity to get a better job that you really enjoy.<br />
<br />
<b>6. Consider forgiveness:</b> Angry and happy don't mix. Flush out the angry, and the happy has a place to put down roots. Forgive everyone for everything in order to give anger and resentment a chance to fade. Forgive and you can become happy. Forgiving is not a gift to someone else - Forgiving is our gift to ourselves - a great gift - the gift of happiness.<br />
<br />
<b>7. Accept that Life is NOT <i>"Supposed to be Fair"</i>:</b> Know that there is no single way that life is "supposed" to be. Demanding that life meet our expectations is a sure fire recipe for a miserable existence. Life is a game with no rules. Life just happens to us regardless of our best intentions. To choose happiness, be open to receiving whatever life throws at you - with Gratitude. Have NO Expectations of life.</span></div>

Stop Anger Before It Stops You - 7 Secrets

Stop Anger Before It Stops You - 7 Secrets - Jonathan Lockwood Huie Anger is something that each one of us has experienced - some of us ...

Choose Your Habits, Choose Your Life - 5 Secrets For Breaking Your Bad Habits

<div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><span style="font-size: small;"></span><br />
<h1><span style="font-size: large;"><b>Choose Your Habits, Choose Your Life - 5 Secrets For Breaking Your Bad Habits</b><a href="http://blog.dreamthisday.com/2009/01/choose-your-habits-choose-your-life-5.html#post"></a></span><a href="http://blog.dreamthisday.com/2009/01/choose-your-habits-choose-your-life-5.html#post"><br />
<span style="font-size: small;"><i>- Jonathan Lockwood Huie</i></span></a><span style="font-size: small;"> </span></h1><span style="font-size: small;"></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_rqH2rlV9ke93GK0TM2E5pax1P4Vi4IBEdyyeXiSLQGnEIDS-KSj9mkza2GuP9StG7uZ8sQvZ09UZJAuugbsmdaKxwKEx5bWWQ7-P4eGaxt_J30AazFEIWCZ-RK0REzGLlK5Soz4d_lw/s1600-h/cigarette.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_rqH2rlV9ke93GK0TM2E5pax1P4Vi4IBEdyyeXiSLQGnEIDS-KSj9mkza2GuP9StG7uZ8sQvZ09UZJAuugbsmdaKxwKEx5bWWQ7-P4eGaxt_J30AazFEIWCZ-RK0REzGLlK5Soz4d_lw/s320/cigarette.jpg" /></a><span style="font-size: small;"><br />
<i>By nature, we are all creatures of habit. We instinctively adopt familiar routines for most activities. We eat about the same number of meals each day - at more or less the same times. We have a regular pattern of sleeping - unless it is perturbed by illness or shift work. Most everything we do is habitual.<br />
<br />
You probably eat three meals each day, but why? Why not two or five? There is nothing particularly "natural" about our pattern of eating three meals each day - it is just a habit that we share with most of those around us. Actually, a number of studies indicate that eating five smaller meals is more satisfying and healthier than eating three large ones.</i><br />
<br />
<b>You will always have habits - things you do regularly and without conscious thought - but you do have the ability to CHOOSE your habits. Here's how...</b><br />
<br />
</span><br />
<div style="text-align: justify;"><span style="font-size: small;"><b>1.</b> Begin to pay attention to WHAT you do, WHEN you do it, and WHY you do it. One of the bad habits I fell into was eating a large dish of ice cream in the late evening. Obviously, "ice cream" was the "what," but the "when" was more than just "in the evening." "When" was times I felt stressed, hadn't had a satisfying dinner, or was bored. "Why" was mouth sensation, having something to do with my hands, and sometimes hunger.</span><br />
<span style="font-size: small;"> </span><br />
<span style="font-size: small;"> <b>2.</b> Keep a journal of the "what", "when," and "why." Make an entry whenever you find yourself doing something that isn't really your choice. You will find that you gain better insight into the "when's" and "why's" as you get more entries in your journal. Soon a pattern will emerge that can enable you to find healthy habits to replace the harmful ones.</span><br />
<span style="font-size: small;"> </span><br />
<span style="font-size: small;"> <b>3.</b> Look for other activities that would satisfy the "when" and "why." A hot bath for stress, hard candy for mouth sensation, a good book for activity, a warm bowl of soup for real hunger.</span><br />
<span style="font-size: small;"> </span><br />
<span style="font-size: small;"> <b>4.</b> Make the undesirable activity difficult. Don't keep the cigarettes or ice cream in the house. When ice cream was in my own freezer, it was hard to resist, but when eating a dish of super chocolate chunk required a trip to the convenience store, it was much easier to turn my attention to other activities and a low calorie snack - if any snack at all.</span><br />
<span style="font-size: small;"> </span><br />
<span style="font-size: small;"> <b>5.</b> Begin new habits not only because you need them to replace unhealthy ones, but also because they are the things you always wanted to do, but couldn't find the time or money. That book club or yoga class makes a great substitute for the eating or smoking, and you can more than pay for your health club membership with what you save on cigarettes. </span></div></div>

Choose Your Habits, Choose Your Life - 5 Secrets For Breaking Your Bad Habits

Choose Your Habits, Choose Your Life - 5 Secrets For Breaking Your Bad Habits - Jonathan Lockwood Huie By nature, we are all creatures o...